Supporting Your Body Through Cancer:
An Integrative Approach to Care
By Renee Zairis | Melbourne Naturopath
A cancer diagnosis can feel overwhelming to say the least. Alongside medical appointments, treatment decisions, and the emotional impact, many people are left wondering:
“What can I do to support my body through this?”
Integrative naturopathic care focuses on strengthening your resilience, supporting treatment tolerance, promoting longevity, helping your body function at its best and working alongside your oncology team.
At Zoë, the goal is simple: to support your whole system so you can move through treatment and recovery with greater strength, stability, control and confidence.
Why Support Matters During Cancer Treatment
Energy production
Immune function
Cancer and its treatments place significant demands on the body. Chemotherapy, radiation, immunotherapy and surgery can affect:
Nutritional status
Gut health and microbiome balance
Improved energy and recovery
Better tolerance to treatment
Reduced side effects
When these systems are supported, many people experience:
Inflammation levels
Hormonal and metabolic function
Greater physical and emotional resilience
Enhance treatment results
An Integrative Approach: Working Alongside Your Medical Team
One of the most important principles of integrative naturopathic cancer care is collaboration and safety.
Your treatment plan is designed to:
Be person-centered, leaving you feel empowered and in control
Support your conventional care
Avoid interactions with medications or therapies
Be personalised to your diagnosis, treatment stage and overall health priorities
This is not a one-size-fits-all approach. Your needs at diagnosis, during chemotherapy, radiation, immunotherapy or post-treatment recovery will be different and your care should reflect that.
Key Areas of Support
1. Nutrition for Treatment and Recovery
Food becomes therapeutic during cancer care. The focus is on:
Adequate protein to support tissue repair and immune function
Nutrient-dense vegetables for antioxidant and anti-inflammatory support
Blood sugar stability to support metabolic health
Strategies to manage appetite changes, nausea, taste alterations or weight loss
Nutrition is always tailored to your treatment phase and tolerance.
2. Supporting the Gut and Microbiome
The gut plays a critical role in:
Immune regulation
Treatment tolerance
Inflammation control
Nutrient absorption
Cancer treatments often disrupt the microbiome, which can contribute to fatigue, digestive symptoms and reduced resilience. Targeted support helps restore balance and improve recovery.
3. Reducing Inflammation and Supporting Immune Balance
Chronic inflammation and immune dysregulation can increase symptom burden and slow recovery.
Evidence-informed strategies may include:
Anti-inflammatory nutrition
Therapeutic nutrients and herbal support (when appropriate for your treatment)
Lifestyle approaches to support immune regulation
The goal is not to “stimulate” the immune system indiscriminately, but to support balanced, appropriate immune function.
4. Energy and Mitochondrial Support
Cancer-related fatigue is one of the most common and persistent symptoms.
Integrative care focuses on:
Supporting cellular energy production
Correcting nutrient deficiencies
Improving sleep quality
Gradual movement and exercise where appropriate
Small improvements in energy can significantly improve quality of life.
5. Managing Stress and the Emotional Load
A cancer diagnosis affects more than the physical body.
Chronic stress can influence:
Immune function
Inflammation
Hormonal balance
Sleep and recovery
Support may include:
Nervous system regulation strategies
Lifestyle and routine planning
Mind–body approaches to reduce overwhelm
Feeling supported and informed can make a significant difference to how you experience treatment.
Personalised, Evidence-Informed Care
At Zoë by Renee, integrative cancer care may include:
Personalised nutrition plans
Targeted supplementation (when safe and appropriate)
Herbal medicine where clinically indicated
Functional testing to identify underlying imbalances
Lifestyle strategies to support long-term health and recovery
Every recommendation is tailored to your diagnosis, treatment type and stage, with a strong focus on safety and clinical evidence.
Life After Treatment: Recovery and Prevention
Support doesn’t stop when treatment ends.
Post-treatment care focuses on:
Rebuilding strength and energy
Restoring gut and immune function
Addressing lingering side effects
Supporting long-term metabolic and inflammatory health
Reducing recurrence risk through sustainable lifestyle strategies
The recovery phase is often where integrative care has the greatest long-term impact.
You Don’t Have to Navigate This Alone
Zoë (ζωή) means life in Greek, and the philosophy behind this practice is to support your body so you can move through cancer care with strength, clarity and confidence.
If you’re looking for personalised, evidence-informed support alongside your medical treatment, integrative naturopathic care can be an important part of your team.
Melbourne clinic and telehealth consultations available Australia-wide.
Integrative care focuses on optimising the environment within the body, so your system is better equipped to cope and heal.
Last reviewed February, 2026